Wednesday, May 20, 2009

Day 9 - Plyometrics

I didn't do the Plyometrics workout on Tuesday .... I went fishing instead. I did however get a good workout walking the driftboat down the river to the take out, and I felt that I used a lot of calf and thigh muscle, not to mention the arms when pulling the boat along the shore. I will try to be more determined to do the workouts everyday, but I have been studying a lot lately and needed the fishing trip. Plus I was really tired after the fishing trip.

No comments:

Post a Comment