Yoga, Yoga, Yoga I used to think that Yoga looked easy but this one kicked my butt. I think that this workout had me sweating more than any of the other workouts so far. It was harder than I ever thought it would be. It had me balancing, twisting in ways that I never had done before, and sweating drips. At the end of the workout I felt refreshed though and really liked it. It was hard to do for 90 minutes though, but at least it is only once a week.
We had a blueberry-banana shake this morning with a little protein powder in it. It was delicious. I have already lost 6 pounds and it has only been four days.
Talk to you tomorrow after legs and back, that is if I can still stand and walk over to the computer.
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Why haven't you updated your blog since thrusday? too tired to walk?
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